Introduction to the Lightning Process Training®
Learn HOW to use your brain and influence your own health to recover, reset and move forward. An introduction to the Lightning Process® Training. A proven option for those experiencing chronic illnesses like fatigue, pain, anxiety or depression and Long Covid
About Your Instructor
I teach in the field of psychoneuroimmunology – I know it’s a mouthful to say! After life changing events in my family, I left fulltime teaching in a secondary school to train chronically ill and stuck people in the Lightning Process® training (LP). I have always loved all things brain – from designing the successful children’s Spring® brain, mind, body programme to teaching those with special needs and neuro divergence. To me, every day brings hope, change and vitality back to those who need to know HOW to use their brains to heal their bodies. Having completed a full teacher’s practicing certificate, a Batchelors degree in Education and a Masters in Coaching, NLP and Anatomy Physiology from the Phil Parker Training Institute in London, I am an educator, known for my innovative teaching and coaching style, and recognising the potential and possibilities within everyone. I run workshops across New Zealand and online, and I am passionate about delivering talks on this important topic to a wide variety of institutions and groups. One of the things I love about this training is that the Lightning Process® can be applied into a wide range of programmes and applications - for example: children, parents, teenagers, and women’s health issues. In my spare time you’ll find me spending time with my family and climbing up any mountain I can find. The transformation of a Monarch butterfly from chrysalis to being full emerged within a short period of time embodies the philosophy of the Lightning Process® - enabling the recipient of the training to ‘take flight’ and be ready to face the world with a new-found understanding of themselves and empowerment.
Course curriculum
-
-
Welcome
-
Introduction
FREE PREVIEW -
Outline of the Course
-
-
-
What to expect
-
The Brain - Mind- Body connection within you
-
What stuckness actually is
-
What is Stuckness
-
Your brain 'hears' every word you say
-
STATES to choose from
-
Language and it’s link to neurology
-
What's in a label
-
Inspiration
-
Thinking and emotions and energy go together
-
Filtering, editing and reframing fun
-
Neuroplasticity - strengthen the pathways
-
Fight Flight Freeze and your vagus nerve 1
-
Fight Flight Freeze and your vagus nerve 2
-
Fight Flight Freeze and your vagus nerve 3
-
Polyvagal Theory handout
-
-
-
The key to open the door
-
Pause - Redirect - Act
-
Your wise kind voice
-
Learning to 'flip' - redirect your brian to change your body
-
Learning to 'flip' - Great Questions
-
Learning to 'flip' - An Energising or A Calm....?
-
Strengthening your pathways
-
Moving Forward Board
-
-
-
What beliefs do you want to have?
-
Other things that keep us stuck - eg. Triggers and 'others'
-
Putting it all into action
-
Tropical Healing Pool Meditation
-
Getting out of your head and into your body
-
-
-
Encouragement
-
Coaching yourself
-
Calming State Change
-
Feedback and feed forward to myself
-
Coaching with me- (included in your course)
-
-
-
Doing it - until it’s automatic
-
![](https://import.cdn.thinkific.com/700818/sgcAhKDrQkaTIfWxU5dr_Jenny%20Oliver%20final%20image.png)
Learn HOW to use your brain and influence your own health to recover, reset and move forward. An introduction to the Lightning Process® Training. A proven option for those experiencing chronic illnesses like fatigue, pain, anxiety or depression and Long Covid.
- $250
- 6 Chapters
- 158 mins