About your Instructor

Suzanne Henwood is an educator and previous Associate Professor with 30+ years’ experience of teaching and training at an advanced level and is an NLP Coach and Trainer, a Mindfulness Facilitator, a Map of Meaning facilitator and a Neuroscience based coach and consultant working with multiple intelligences. As a Neuroscience Based Coach and Counsellor, Suzanne integrates her skills and working in am embodied way. She has authored numerous books, book chapters, magazine articles and has written for Great Health Guide, Worldwide Coaching Magazine and Rapport. Suzanne brings a down to earth, practical and pragmatic approach (along with a sense of humour!) to share her ongoing learning, her workshops are highly evaluated and in 2022 she was one of three finalists in a Global Award for Education and Training through ANLP and in 2023 she was announced as the Corporate Vision Magazine’s ‘Best Neuroscience Based Coaching Provider in New Zealand’.

Course curriculum

    1. Welcome to Introduction to Polyvagal Theory

      FREE PREVIEW

    1. Outline of chapter

    2. 1.1 Introduction Video (7 mins)

    1. Outline of chapter

    2. 2.1 Structure of ANS Video (13 mins)

    3. 2.2 Summary of Polyvagal Theory (reading time 5 mins)

    1. Outline of chapter

    2. 3.1 Hierarchy Video (26 mins)

    3. 3.2 Autonomic Hierarchy Document (reading time 4 mins)

    4. 3.3 Worksheet for audio meditation

    5. 3.4 Meditation mapping hierarchy audio (10 mins)

    1. Outline of chapter

    2. 4.1 Neuroception Video (13 mins)

    3. 4.2 Neuroception (reading time 3 mins)

    4. 4.3 Neuroception Reflection Worksheet (read time 5 mins)

    1. Outline of chapter

    2. 5.1 Co-Regulation Video (12 mins)

    3. 5.2 Co Regulation Worksheet (5 mins)

About this course

  • $175
  • 8 Chapters
  • 105mins